You can be healthy, confident, and in control.

Our four-part signature program takes you from stressed, overwhelmed, and out of touch with your body to calm, empowered, and the master of your own health and wellness.

Are you an equestrian who struggles with their weight, energy, and focus?

Do you find yourself exhausted, burnt out, and feeling unwell?

Have you asked yourself if it’s even worth making changes because you’re so busy?

Do you feel the pressure of the sport when it comes to your body?

Are fad diets, cleanses, calorie counting, and heavy workouts just not doing it for you?

What if I told you that you can…

…drop the stubborn weight that just won’t come off?

…beat fatigue and exhaustion, for good?

…build a personalized system that’s designed just for you?

…learn to love yourself and your body?

And you can do all of this without…

…failing at diet after diet?

…sacrificing your precious time in the saddle?

…forcing yourself into a structure that isn’t built for you?

…hating your own skin?

Guess what? You can.

With this FREE training, you will learn how to build your custom solution to health and wellness as an equestrian.

Yes, I want in!

The Bit & Balance Program

  • Establish your starting point.
  • Measure where you’re at, and evaluate where you want to be.
  • Get the nutrition information you need to fuel your body like the athlete you are.
  • Implement small but highly effective changes.
  • Learn how to make productive habits & break destructive ones.
  • Track your progress.
  • Customize your plan to work for you.
  • Tackle complex situations that normally would sabotage you.
  • Navigate problem solving.
  • Live your solution.
  • Become independent in your structure.
  • Find confidence in living the lifestyle you built.
  • Enjoy continued, sustainable progress.

You've got what it takes to hold the reins to your health.

You just need a structure.

I can give you that.

Are you ready?

Work With Me

Weight Loss Masterclass

My 1-hour masterclass give you the tools you need to get you started on your weight loss journey in a healthy, sustainable way.

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The Wellness Roadmap

The ultimate wellness toolkit for equestrians is here! Loaded with everything you need to take the reins on your health.

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1:1 Personal Coaching

Need help, support, and accountability without judgement? I’m here for you with my signature coaching program.

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